Read articles on how to keep healthy from head to toe. It’s often not as easy to stay connected to healthy ideas when you’re living in the country, but we’ve got your back! Our articles give you ideas on how to be a Well-Being.
CategoriesDisease Prevention WellbeingDid you know that the burden of disease caused by drinking alcohol is also 2.1 times higher for those in remote locations as compared to major cities.
Find out how much is too much and what you can do to reduce your alcohol consumption.
CategoriesDocs in the Bush WellbeingDisease and illness do not have an ‘off-switch’. Access to healthcare is needed year-round and Christmas presents further health challenges for rural communities.
CategoriesDisease Prevention WellbeingWe all know that reducing our alcohol consumption is a good thing. But sometimes, it is easier said than done. This Ocsober, Rural Doctors Foundation has five great tips to help you drink less.
And the good news is that the benefit of less alcohol can be felt in just a few days.
CategoriesDisease Prevention WellbeingDuring Breast Cancer Awareness month, Rural Doctors Foundation encourages a visit to your rural GP for a breast check.
Anyone can get breast cancer. Men and women. Young and old. Breast cancer does not discriminate.
The good news is that early detection significantly increases the chance of surviving the disease.
In Dementia Action Week, Rural Doctors Foundation shares some useful tips provided by Dementia Australia for those caring for someone with dementia.
CategoriesCountry life WellbeingLike Rural Doctors Foundation, Justine is small yet mighty with a lot of heart. She is a down to earth rural hero who is wife to Gary and mum to her three kids – Shalia aged 22, Tianna 16 and Korbyn 14 yrs old.
And for most, being a wife to a DIDO hubby and mum to three kids is enough to keep you busy – but after significant events in her life – Justine was not content to sit back – she felt there was more she could do to help others in need.
CategoriesDisease Prevention WellbeingAs we take time out on Father’s Day to celebrate that special man in our life – remember that good health is the best gift.
As you acknowledge how special your dad is to you – take time to check in on his health and encourage your dad to get a regular check with his doctor.
This is even more important for those living in rural and remote communities as early detection of diseases like prostate cancer can save his life!
CategoriesDisease Prevention WellbeingWith colder temperatures and a lower resistance to the flu, many Australians are suffering this winter. Follow these simple tips to improve your chances of staying healthy this winter.
CategoriesWellbeingSpecial days like Dry July and Ocsober are ideal times to consider the impact alcohol is having on your life.
Excessive alcohol consumption can have devastating consequences, particularly for those in rural and remote communities.
Consider the benefits of reduced alcohol consumption with some useful tips to help you.
CategoriesDisease Prevention WellbeingApproximately 1 in 70 Australians have coeliac disease however 80% remain undiagnosed. Most Australians with coeliac disease don’t know it. Improved awareness of the condition has resulted in higher diagnosis rates in the past few years, however, there has also been an increase in the incidence of coeliac disease.
Rural Doctors Foundation recommend that if you have a close relative with coeliac disease, ask your local rural doctor for a blood test to screen for coeliac disease.
